At DBB, there's no such thing as falling off the wagon, unsustainable standards, or bland food. No “I ruined it.” No starting over on Monday.
Just a scale that moves, habits that stick, and food noise that finally quietens.
In 8 weeks you'll go from “I can't stick to anything” to “holy sh*t, I'm finally doing it.”
$57/week for 8 weeks. AUD.
Nothing. Absolutely nothing is wrong with you.
80–95% of women regain the weight they lost. Not because they failed. But because the program set them up to fail long-term.
DBB was built so you don't.
Most programs fail for the same four reasons. DBB was built around all of them.
Your meal plan isn't just built for fat loss, it's built to support your gut, balance your hormones, and bring down inflammation at the same time. Because a body that feels supported loses weight a whole lot easier than one that's running on stress and empty.
You can have the perfect meal plan and still end up face-first in the pantry at 9pm. DBB goes deep on the emotional eating piece, the identity, the patterns, the neuroscience behind why you eat the way you do. And how to actually change it.
One new habit every two weeks. That's it. Because throwing everything at you at once doesn't just feel overwhelming, it adds to the stress load and defeats the whole purpose. Sustainable weight loss needs sustainable habits. And sustainable habits need time to actually become habits.
Most programs end and leave you to figure out the rest. In the final weeks of DBB, we cover the reverse diet, what it is, why it matters, and why skipping it is the reason most people end up back where they started. Consider it your cheat code for keeping the weight off long term.
The average client loses 18kg. Some don't stop there.
Results may vary. Individual results depend on consistency, lifestyle factors, and underlying health conditions.
Not everything at once. That's why it's always felt impossible before. We build it in the right order, so consistency stops being a fight. Easy-peasy-lemon-squeezy.
We start with food. Big, satisfying meals that keep you full and quiet the urge to binge. Anti-inflammatory ingredients that start calming the gut. The foundation everything else is built on.
Now we add movement. Nothing dramatic, just steps. Because most people underestimate how much a daily walk moves the scale. We keep it simple so the results keep coming and your motivation stays high.
Time to train. Gym or home, you pick. Muscle isn't just a looks-pretty tool, it improves insulin sensitivity and speeds up fat loss long term. The kind of results that stick around.
The finishing touches. Most people don't realise sunlight regulates your metabolism, hunger signals, and cortisol. Better sleep, better hormones, better results. Work smarter, not harder, baby.
I started dieting at 14. Keto. Paleo. No carbs. Two-hour gym sessions every day for a week, then nothing for three months. I never saw results. And I couldn't figure out why.
What I didn't know then was that I was an all-or-nothing girl with a complicated relationship with food. I ate well all day and undid it at night. I started every Monday like it was a fresh slate. I blamed myself every single time it fell apart.
It wasn't until I studied nutrition that I finally understood what was actually going on. And built the system I wish I'd had at 14.
If you're an all-or-nothing girl who's been starting over for years, this was made for you.
.png&w=3840&q=75)
You stop feeling out of control. And you start feeling proud.
We've got proof!
.png&w=3840&q=75)
$57/week across 8 weeks, or $399 upfront if you'd rather pay once. Both in AUD. Same program either way.
80–95% of women regain the weight they lost.
You're about to be in the other 5%.
